If you could give someone starting the c25k plan ... - C25K USA

C25K USA

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If you could give someone starting the c25k plan one piece of advice, what would it be?

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SimoneHUHealthUnlocked
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SimoneHU
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racerCP profile image
racerCP

Be part of a marathon group. Prepare a training calendar and write in it after every training session. Take it easy and do not do more than your training calendar dictates. Have a coach or buddy who is also doing the marathon. Visualize the 'after' celebration. Good luck.

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BurgdudeGraduate

Run slow. Then slow down if you get tired. Just keep moving. Seriously. I think we all tend to crank it up a bit on the runs until we figure it out. On your rest days rest. Good luck, you can do it!

JoolieB1 profile image
JoolieB1

Trust the plan, you can do more than you think you can achieve!

Julie

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