How far are you in the couch to 5k program? - C25K USA
4
Week 3 or 4
3
Thinking of starting
3
Week 1 or 2
2
Graduated
1
Week 5 or 6
0
Week 7 or 8
0
Week 9
0
Redoing the program
1 Reply
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1 mile 3 times a week at 27 to 30 min and it hurts ..used to do 1 mile in 6 minutes... ran everyday 5 to6 miles ..hell being old but it was fun getting here.. fish61