How far are you in the couch to 5k program? - C25K USA

C25K USA

2,847 members•54 posts

How far are you in the couch to 5k program?

c25k_usa profile imagec25k_usa••13 Voters
4
Week 3 or 4
3
Thinking of starting
3
Week 1 or 2
2
Graduated
1
Week 5 or 6
0
Week 7 or 8
0
Week 9
0
Redoing the program
1 Reply
•
fish61 profile image
fish61

1 mile 3 times a week at 27 to 30 min and it hurts ..used to do 1 mile in 6 minutes... ran everyday 5 to6 miles ..hell being old but it was fun getting here.. fish61

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.