Claire from the Diabetes Research & Wellness Foundation (DRWF) has written a guest blog for HealthUnlocked on #WorldDiabetesDay2017.
You can read her personal experience of being diagnosed with type 2 diabetes and how she used diet and exercise to reverse it.
A fantastic achievement Claire and one you should be very proud of. A Hba1c of 20! Wow! 👏
Newdawn
Thank you so much; I am really proud!
What an inspiration! To diet and come to healthy level of HbA1C. I admire you, Claire. I have been able to come down from 108 kgs. to 99.5 kgs. in the past 4 months. I have a long way to go, but have hope I can do it.
Today is World Sleep Day and the theme this year is ‘Regular Sleep, Healthy Future’
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