I've gone from nearly 14 stones to 10 stone over possibly 3 months. I have become very weak & lethargic. It seems to be muscle as well as fat that's gone missing.
I find that many of the foods I have liked all my life taste unpalatable & make me feel sick, so I don't eat much beyond cereal (I think I'm eating the cereal but it tastes like the box), soup for lunch and as much of my wife's cooked evening meal as I can cram down.
You folks know everything. Can anyone help? Supplements, nourishing drinks, where to get them?