I have advanced IPF and have to lose a stone by beginning april. harefield hospital, if my 2nd lot of tests come back ok, wont put me on the transplant list unless I lose this stone. I cant do excerise or walking so its totally down to calories. any one lost any weight while on steroids and how did you do it. do you remember your calorie intake. I have really cut back but this week just a pound!! any advice or help offered is received with thanks in advance. all my best, martine.
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