Having recently got over a nasty cough I decided to make a serious effort to improve my fitness(btw I have 'moderate copd/ primarily emph')
I have had aching hips and legs for ages and put this down to being an unfit slob.
Pain has got worse whether I exercised or not so recently went to the docs hoping for physio advice.
After X rays, apparently I have osteoarthritis of both hips.
Can anyone out there with both arthritis and copd give me some advise about exercise and pain relief