I woke up this morning and said to myself, "I'll think i'll take it easy today.....no exercise bike or dreadmill (LOL), just sit back and take in the sunshine (clear blue skies!) and read the newspaper. But it was not to be, after my morning coffee my alter ego kicked in and it was back to walking the boards. It is really true that with exercise the endorphins kick in and a good from being a bit lacklustre to feel more alive and willing to tackle almost anything - except the plethora of weeds in the garden - with the recent rains they have flourished! Maybe tomorrow!! Stay well Martin
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