Yeah, the ST elevation is a good predictor of severity, but it's by no means 100%.
Check out the "lifestyle" section of the site. There are a lot of things you can do (on top of your meds) to give your heart a bit of an easier ride from here on out.
Check the BHF website for 'lifestyle' all to reduce your heart health risk. And if you have not been told at the time of discharge or on the discharge paperwork, you should also find out from the hospital if you are to be offered a cardio rehab course which normally happens about 6 to 8 weeks on from your 'event'. Unfortunately not all hospitals do this course, but the BHF run an online course.
Stuart1066 What was the cause? Was it cardiovascular disease resulting in blockages in those arteries? I.E, related to high cholesterol or family history? (I was unlucky in the latter and suffered from the former...).
Having suffered and survived an out of hospital cardiac arrest myself, I would say you were extremely lucky to have avoided a full blown episode and good job calling the paramedics for stomach pain.
As for damage to the heart muscle, I have some too but my ejection fraction has returned to the lowish end of normal. I can live with that.
Yes, it is a huge lifestyle change, but in my case I was already very healthy and fit, so it's mostly dealing with medications and making sure I don't overdo activities. Good luck, do the rehab and above all, ask plenty of questions and keep asking until you understand the answer...
In May 2023 had NSTEMI with 3 stents - no prior warning.
Followed all advice from Cardiac Rehab.
Have changed my diet, exercise daily and take my medications.
Weight down from 100 kg to 74 kg.
All the initial uncertainty and worry and fears do go away.
Have holidayed in Ireland a few times since and just last week enjoyed a holiday in Italy.
The enormity of the initial experience does melt away into the background as you get on with daily living.
Just be sensible, exercise caution when necessary, follow the medical advice of your rehab team and GP and enjoy what is essentially now a new lease of life.
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