Heat and Oxygen Levels: I know many of... - British Heart Fou...

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Heat and Oxygen Levels

MichaelJH profile image
MichaelJHHeart Star
9 Replies

I know many of us are struggling with this heat, I know I am sitting here stripped to the waist and perspiring with the room at 29C! Its hotter outside.

I no longer religiously check my BP, HR and O2 levels like I used to but I decided to check yesterday afternoon when some sorting and tidying had ground to a halt. To my surprise my O2 was 94% and my HR 53 from my normal values of 99 - 100% and 56 - 60. The last time my O2 was that low was when I had the unmentionable virus whose after effects (but not the long one) I am still suffering from when my O2 was 93% and slightly lower at times and I was borderline hospitalisation.

The air definitely feels lacking in something. Has antibody else noticed a drop in their O2 levels?

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MichaelJH profile image
MichaelJH
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9 Replies
marigoldb profile image
marigoldb

94 is a bit low, did you try any deep breathing to see what you could raise it to?

MichaelJH profile image
MichaelJHHeart Star in reply to marigoldb

They did come up with some of my old breathing exercises to around 97 - 98% but the air felt lacking. When I threw open the door to my Juliette balcony this morning I did a check and everything was normal. Down a bit this afternoon but again it is oppressive and the air heavy. Thank you for your concern.

MelB51 profile image
MelB51

Since last year, my oxygen levels took a dive so I am on supplementary home oxygen to keep the level up. However, the most I can manage is 93 but I am ok with that. During the heat, I have had trouble getting the level past 89 though so maybe there is something about oppressive heat and lower than normal levels.

Becksagogo profile image
Becksagogo

Oh yes. I think Its pollution as I don't get it abroad.

HHH2017 profile image
HHH2017

Im struggling too. Generally 94% atm. I wondering if its because I have a fan on constantly circulating dry air 🤦🏽‍♀️

Qualipop profile image
Qualipop

I felt like you so I checked mine a few times last week and surprised to find it was 98-99 because I felt breathless.

My theory is that hot air is less dense, so you get less oxygen per breath.

I have found it easier to breathe in cold air.

Alison_L profile image
Alison_L

I don't have an oximeter, but I'm definitely getting less air at the moment. And since I'm in London, the air I am getting isn't as fresh as it might be :(

EMBoy profile image
EMBoy

Air is known to expand at higher temperatures, so the number of oxygen molecules in a given volume of air is less. I don't know if this affects alveolar oxygen uptake, but I guess that it might.

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