Ectopic anxiety

[hombrecito]

I was informed a few months before my last ICD check up that I had ectopic beats. Not so great news as, you guessed it, anxiety set in and my sleep pattern was totally messed up. I accept that Covid has made me far more anxious at times. Late night TV watching and trying to doze off through pure fatigue. At the physical consultation more than a month ago I was given a 24 hour Holter monitor. No feedback until a telephone call March 1st this year. So, trying to lull myself to sleep via gentle comedy netflix material. If I get 6 hours, I usually feel somewhat refreshed the next day. Trying to see if a better balanced diet and walking will make a difference. Best wishes to you. Feel sure the better weather and better outlook about confinement will help us all!!!

[Tessie28]

You may well have already but if not check out Sanjay Gupta on you tube. He knows an awful lot about ectopics. I did a weeks holter with him and got the results yesterday. Not as many as I had imagined. good luck.