The BHF have uploaded their cardiac rehab exercises on to YouTube, if you didn’t already know. Here’s the link to the level one exercises. I did it this morning. First real exercise for ages. It was great!
Rehab exercises online. : The BHF have... - British Heart Fou...
Rehab exercises online.
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Flitchick
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MichaelJHHeart Star
Thank you for posting. Here is a link to the BHF pinned post:
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