Hello,
So I am quite new to all of this and honestly I have never had any concerns surrounding my congenital heart disease. In fact whilst growing up I would often wonder why I would be visiting the hospital to go through regular assessments as a child, including key-hole balloon treatment at a young age when I was always a fit individual.
Now in my late 20's I am beginning to notice things a little bit more, things of which I would normally associate with my own general fitness however with being a rather fit individual and recently completing my first half marathon in March I feel that perhaps these occasions of shortness of breath / breathlessness and palpation's are perhaps not associated to my general fitness and potentially my heart problems.
With the modern world ever growing around technology I invested in a Smart Watch during the initial deployment of the Series 2, ironically at the same time I had a regular heart appointment with a consultant and at the time felt it appropriate to compare the data I was receiving from the device in comparison to that of the device within the hospital to my amazement it was actually accurate.
Now with changes in my health I felt given my condition it was appropriate to invest in a blood pressure monitor to which I have done recently, however quite honestly I have absolutely no idea what I am looking at and what I should be concerned with given my own condition.
Whilst I have been using this blood pressure monitor I have had a variety of readings ranging from 106/73 to 155/92, whilst these readings are appearing to be consistently within the High-Normal and Hypertension 1 areas. With the device I have it connects directly to an app and provides a good user friendly graph based on information from the World Health Organisation.
Now I am not one to particularly get too worried with reading information I don't fully understand which is why I am hear hoping someone might be able to shed some light on a person who quite honestly for much of their life has ignored their heart condition and how it can affect their life.