I am new here, having just had both a heart attack and cardiac arrest. I am 66 and I run - a lot, six days a week and about 100k a week. I am still in hospital, having had a stent and a defibrillator fitted. I will be coming home very soon.
What I would like to know is how soon can I start running, and how much should I exercise? I feel very fit - as I always do.