weight loss: Need help i am very depressed - Beyond Body Size

Beyond Body Size

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Sehersidd profile image
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Need help i am very depressed

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Sehersidd profile image
Sehersidd
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Nate76 profile image
Nate76

Hello Sehersidd, hope your day gets better. I know how depression can rule the day most of the time. With every step I take forward, I feel like I stumble back two. Most of the time I feel like I am the only one who struggles with weight! Looking around me I see people who don't share my struggles and it is disheartening at times. I want you to know that I share your struggle and I fight the fight every day. I have been finding pleasure in new ways to cook, healthy eating can be very satisfying. I took over the role of cook since I decided to eat healthy, my wife likes the change, lol. My kids are getting used to healthy meals as well. Keep your chin up, we can win this battle with determination and life goals!

Stay strong my Friend!

Sehersidd profile image
Sehersidd in reply to Nate76

#Nate76

I really want to know about spriulina powder for weight loss can you guide me ?

Nate76 profile image
Nate76 in reply to Sehersidd

Sorry Sehersidd, i don't know anything about Spriulina, other than it is claimed to be a beneficial bacteria.