What is your average daily calories intake? - Beyond Body Size
What is your average daily calories intake?
••51 Voters
20
I don't count my calories
10
1500kcal - 2000kcal
8
More than 2500kcal
8
less than 1500kcal
5
2000kcal - 2500kcal
2 Replies
•
I have become a little less strict and am not always counting now I am within a stone of my target weight, and as a result of that my weight loss has slowed....but when I remember to keep under the 1500 calories, or indeed exercise a bit more, the weight starts to come off again!
I don't count calories because everybody's is different, my body tend to gain weight from carbohydrates and sugars. I can burn off the calories.