Looking after yourself and eating well is really important when you're ….

[chloe40]

Grieving, so hands up those of you who do not eat a balanced diet!

Chloe

[kenster1 Volunteer]

I eat lots of eggs for breakfast sometime sausage never have lunch dinner usually late but I do eat veg and fruit but if my mrs buys crisps I like or any chocolate it tends to get pinched.

[chloe40 Administrator in reply to kenster1]

Hi kenster1 Kenny,

That's not bad Kenny, you're doing okay there

Chloe <3

[Sandradsn]

I try and eat healthy but then comfort eat..chocolate and biscuits.

[kenster1 Volunteer in reply to Sandradsn]

that is the same as me my comfort eating usually is at night not long before bed.