Since about mid december i've had persistent but fairly mild symptoms (annoying cough). On the basis i'm aiming for no or minimal symptoms i've been taking my reliever quite a lot.
Yesterday i managed a day needing NO reliever
Haven't managed 2 days in a row LOL The cold weather triggered a coughing fit this morning, hey ho AND i'm going out running with the girls at 7 so i'll have my reliever beforehand but will probably need it again afterwards. Ah well, certainly an improvement from what it was