Starting back the gym tomorrow.Not been since asthma got worse so been a few years.â†²
I keep putting it off but going tomorrow. Asthma not to good ,tight heavy chest and full of mucus but will take it easy and no more than half hour to start with and use relieverâ†²
A little scared to be honest if go splat there anytime and need the green men but put off going for ages. Time to try get my life back on track and build up slowly .