I'm on my fourth day of pred., and starting to feel better. I was just wondering when it's a good idea to start walking a bit for exercise? Right now I'm hiding out inside as I seem to be quite allergic to the great outdoors, but was thinking of walking a bit inside. When you are flaring do you wait a week or so of feeling good to start exercising again? Feeling a bit variable I don't want to jinx my fate of getting worse again, but I don't want to be sitting like a lump on a log either if you know what I mean!
Also, when you flare, do you have to avoid things like leaving your house to get better? I find that I'm O.K. if I'm in an allergy clean space, but when I leave my own space I can get worse again. It's hard to explain this to other people though who don't have to think of such things.