Sorry for yet another post but I am now a bit confused.
Is this the same as hyperventilation/over breathing or a breathing pattern disorder? Because I have seen the physio for this and only scored borderline or just under on the questionnaire, she didn't really help symptoms so now I am wondering if it is the same how it could be causing all these symptoms that are apparently not really asthma?
I know hyperventilation can mimic asthma symptoms but then if not scoring high on the questionnaire seems like a lot of havoc to be causing on its own!
I have googled 'abnormal awareness of breathing' but still confused.
EDIT: also he said you can be aware of breathing when asleep?! Not contradicting him but this confuses me too...wasn't sure how I could be overly aware of my symptoms if not actually awake.