I have attended 2of the Asthma Lung 6 week sessions Ln June 2022 and after the first session I signed up for Chris Startups Friday Zoom sessions. I have found them to be so good for I proving my breathing. The only problem is the increase in the number of harmonicas I own in different keys. I have promised my wife that I will only play on days where there is a Y in the day. The Friday group have become friends and support each other. It is useful to be with people who have similar breathing problems.
I went on today even though I had no harmonica yet, it was great fun, I learned a lot and the exercise really helped with my lung clearance especially after difficulty breathing the last few days!
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