Keep Smiling.

COPD can get you down.

And can often cause a frown.

But it's far better by a mile

If you can turn that into a smile.

[skischool]

we got there in the end dear chum,

[edited]

[Hidden in reply to skischool]

Too nice a word to let go. BTW In case you are wondering youtube.com/watch?v=fgWCt0l...(Not working as expected?)

[sassy59]

That’s great Don. Xxx 😀

[mrsmummy]

Lovely word and great advice. Thanks Don.

[Caspiana]

Thank you Don. xx🙌

[Shirleyj]

😊😊😊

[hypercat54]

Nice to see you back Don x

[Ccupcakes]

So glad to have you back Don, you brighten the day x

[Hidden]

Thank you Ccupcakes you have brighten my day just when I needed it.

[Nicholatracy]

Thank you Don.

[Stumpy55]

I do like your style with a smile Don-ExBard ✋️😊

[Stumpy55]

I discovered today that I'm dehydrated because of not drinking enough fluids, blood pressure 84/60. I said to the nurse that can't be right I'm always drinking tea, apparently it's not the same as drinking watery drinks. All the years I've been drinking tea, I was raised on it. Anyone else surprised by this?

[Hidden in reply to Stumpy55]

Not really surprised. I love tea but I don't see it as a thirst quencher in the same way as water. I used to forget to drink enough and came up with the idea of a glass in the bathroom and always drink at least as much as I pee. TMI?

[Stumpy55 in reply to Hidden]

I don't really like cold drinks don, I have between four to five cups of tea before thinking of getting washed and dressed lol. My hubby always laughs at me in the morning saying "come on, I have other things to do after getting you sorted you know.i am a tea addict. ✋️😊