Learn how gentle movement can support good breathing and explore gentle breathing techniques that work for you. Starting from Wednesday 5th March, our new body breathing sessions can help you learn about the relationship between breathing, the body, the mind and your emotions. You will learn common areas of tension, and how gentle movement can support good breathing.
Find out more and sign up here: asthmaandlung.org.uk/groups...
Good morning. I am not savvy on doing online sessions. So will you be doing an online video for us to watch about this as well please. Brian
Hi Brian, i will check for you.
Thank you very much. Brian
We don't currently record sessions due to privacy concerns for participants .
This sounds good. Will it be during the day?
in the mornings 1030-1130
I would love to do this course but I work full time hours so there is no way I can take part. Can there be a weekend or evening option for those of us who work ?
Hi, could you email supportgroups@asthmaandlung.org.uk. Another session (Breathe Easy Lates) has recently started an evening session so please register your interest in wanting other sessions at different times with the support groups team
Breathing tests show normal. I am confused
Has anyone used this steam-breathing device -- wello2
Check out Patrick Mckeown - Close your mouth whilst breathing!
Chronic allergic asthma restricting breathing at all times. 
