Exercise for muscle in Coxarthrosis - Arthritis Foundat...

Arthritis Foundation of South Africa

1,021 members59 posts

Exercise for muscle in Coxarthrosis

cata profile image
cata
3 Replies

I'm 55 and new found with osteoarthritis on the right hip.

Did somebody know some exercises for keeping my muscles strong, in order to not affect the cartilages ?

Thank you in advance

Written by
cata profile image
cata
To view profiles and participate in discussions please or .
Read more about...
3 Replies
cata profile image
cata

Thank you for informations

cata profile image
cata

Thank you

cata profile image
cata

I start now to do some kinetotherapy and I see are a lot of exercises for a lot of muscles involved but until now I used exercises found on YouTube. This look to be ok. Unfortunately is hard to describe the exercises I do boo.

Not what you're looking for?

You may also like...

Do you live in South Africa or somewhere else?

I'm curious how many of you live in SA or other places? Either way I think it's great for people...

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.