I suffer anxiety three months ago when I quited my job and looking forward my next step in my careear. To be in uncertantly time bring nervous, alarming and irritated .
Just to write down here ,I think it's the first walk to address.
Any lead it will helpful
Written by
Zocayo
To view profiles and participate in discussions please or .
Could you please share your ideas in Spanish, so that everyone in the community can discuss with you about your ideas? If Spanish is not a language you speak or your native language, let us know and we can see if we can try to connect you to resources in your language.
Llevo sufriendo ansiedad hace tres meses cuando termine mi último proyecto y este tiempo en la búsqueda de mi proximo reto profesional me prooca nervios, estado de alarma y irritabilidad.
Ya escribirlo aquí puede ser el primer paso en la dirección correcta.
Hola Zocayo! Gracias por escribir en español! El primer paso es darte cuenta que sentirse así es normal! Ya que avanzar en la vida siempre provoca un poco de incertidumbre. Tal vez el siguiente paso sea buscar ayuda profesional para saber cómo canalizar tus ideas, energía y experiencia. Saludos! Y gracias por compartir!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.