Introduccion: Hello Everyone, I suffer... - Apoyo para Ansied...

Apoyo para Ansiedad y Depresion

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Introduccion

Zocayo profile image
4 Replies

Hello Everyone,

I suffer anxiety three months ago when I quited my job and looking forward my next step in my careear. To be in uncertantly time bring nervous, alarming and irritated .

Just to write down here ,I think it's the first walk to address.

Any lead it will helpful

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Zocayo profile image
Zocayo
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ADAAadmin5 profile image
ADAAadmin5Moderator

Hi Zocayo,

Could you please share your ideas in Spanish, so that everyone in the community can discuss with you about your ideas? If Spanish is not a language you speak or your native language, let us know and we can see if we can try to connect you to resources in your language.

Zocayo profile image
Zocayo

No hay problema

Zocayo profile image
Zocayo

Hola a todos,

Llevo sufriendo ansiedad hace tres meses cuando termine mi último proyecto y este tiempo en la búsqueda de mi proximo reto profesional me prooca nervios, estado de alarma y irritabilidad.

Ya escribirlo aquí puede ser el primer paso en la dirección correcta.

Cualquier consejo es bienvenido,

ADAAadmin4 profile image
ADAAadmin4Moderator

Hola Zocayo! Gracias por escribir en español! El primer paso es darte cuenta que sentirse así es normal! Ya que avanzar en la vida siempre provoca un poco de incertidumbre. Tal vez el siguiente paso sea buscar ayuda profesional para saber cómo canalizar tus ideas, energía y experiencia. Saludos! Y gracias por compartir!

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