Hair

[shortstack016]

So my hair hasn't completely grown back. Does anyone know what will help hair growth??? And how to keep a lot of it from falling out???

[Audash]

I took biotine (a type of vitamine) and spent every sunday with a mix of ricin oil and macadamia oil on my hair before a shampoo. But i also ate a lot at the time

[shortstack016 in reply to Audash]

Ya Im eating a lot too but there is just patches where it looks like theres only a little bit of hair coming out. But when i start to exercise and eat better a little bit at a time my hair starts to fall out again

[Audash in reply to shortstack016]

healthline.com/nutrition/fo...

I dont know if it can help you but that's true from my side i eat a lot of protein like meat and eggs and lots of spinach and really even before i had anorexia i never had as much hair than today...

[shortstack016 in reply to Audash]

Ive just been using different hair stuff and i just dont know what to do

[lillyofthevalley37]

A high dose of b12 is amazing for hair growth

[shortstack016 in reply to lillyofthevalley37]

Thank you!!!

[lillyofthevalley37 in reply to shortstack016]

Also kelp preferably organic sea kelp of which you should have a pinch of every day for thyroid health

[shortstack016 in reply to lillyofthevalley37]

Thank you. I will try it