Hair: So my hair hasn't completely... - Anorexia Bulimia ...

Anorexia Bulimia Care
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Hair

shortstack016
shortstack016
8 Replies

So my hair hasn't completely grown back. Does anyone know what will help hair growth??? And how to keep a lot of it from falling out???

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Audash

I took biotine (a type of vitamine) and spent every sunday with a mix of ricin oil and macadamia oil on my hair before a shampoo. But i also ate a lot at the time

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shortstack016

Ya Im eating a lot too but there is just patches where it looks like theres only a little bit of hair coming out. But when i start to exercise and eat better a little bit at a time my hair starts to fall out again

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Audash

healthline.com/nutrition/fo...

I dont know if it can help you but that's true from my side i eat a lot of protein like meat and eggs and lots of spinach and really even before i had anorexia i never had as much hair than today...

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shortstack016

Ive just been using different hair stuff and i just dont know what to do

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lillyofthevalley37

A high dose of b12 is amazing for hair growth

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shortstack016

Thank you!!!

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lillyofthevalley37

Also kelp preferably organic sea kelp of which you should have a pinch of every day for thyroid health

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shortstack016

Thank you. I will try it

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