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Taurine

swansong75 profile image
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Hi all, can I ask if anyone is using Taurine to help with Afib/ anxiety ?

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swansong75
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saulger profile image
saulger

Yes, I restarted taking 1000mg every day and 200mg Magnesium Taurate tablets.I "think" that it helps and live in hope...

swansong75 profile image
swansong75 in reply to saulger

Thanks for that, I'm going to try it as I can only find good reports about it

secondtry profile image
secondtry

Yes, my Naturopath put me on a magnesium compound with Taurine, Potassium and lots of other relevant ingredients, started feeling a bit normal again, been on it for 7 yrs (currently just half the recommended dose)....here it is if you want to check it out nutriadvanced.co.uk/megamag...

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of course. I'm going to keep taking the Taurine though. All the best. Roy