How to manage your AF during the hot days ...

[TracyAdmin]

We all love the summer months, but sometimes the heat can feel relentless and can accelerate an episode for many during the hot days.

Please remember to:

1. Keep hydrated and drink plenty of fluids

2. Try to limit your caffeine or alcohol intake

3. Avoid over exertion or too much outdoor activities or exercise

Keep safe and look after yourself, however, if you should feel unwell or your symptoms change, please don't delay in seeking medical advice or contact 111

[Frances123]

Thank you Tracy. Never hurts to be reminded. x