Well the two month project is now over and for those who may remember my earlier post about weight loss the totals are now in. Since Mid March when Sam and I started stripping dead plaster and sealing the artexed ceilings prior to (contractor ) re-plastering and we two stripping out old units fitting all new and re-decorating which is now 99% finished I have lost eight pounds in weight. This brings my total for the last year since I started reducing meat intake to a whole stone (14lbs.)
As a solution to weight loss I can't really recommend it as the cost has exceeded £1800 per pound lost during the re-furb of this 300sq ft kitchen/ dining area but since I was doing it anyway, it is a nice bonus. I am now under 12 stone for the first time in many years and have run out of belt holes!
Did my heart protest? Apart from a few valsalva stopped runs of tachy and a few ectopics no despite my new found inability to cope with any stress without having a major melt down and throwing all toys out of all available prams no. It behaved far better than I did. At least so Sam tells me. lol Per ardua ad normality.
Off for soup and a roll at Fremington Quay now.