Folks often put questions on here regarding exercise. Cycling and running (for those who still can!) often mentioned.
So I ask, what about swimming?
I live 10 minutes from the beach and the same from an indoor pool, but i have never attempted "a dip" since i was diagnosed with AF (now persistent). This is mainly because immersing myself in cold water usually takes my breath away!! Not sure how this would affect my AF, if you get my drift. I was never a strong swimmer, but did used to really enjoy it and its supposedly a good whole body exercise.
Comments and others experience would be useful, please!