Interested in anyone’s experience or understanding of self cardioversion with exercise.
This is my anecdotal evidence:
10 minutes cycling uphill at high intensity (= can’t go any faster!) works. (Tried on 17 occasions, 15 of those were successful)
Indoor cycling machine at high intensity does NOT work. (Tried on 2 separate occasions, both failed )
Running at high intensity does NOT work. (1 attempt, very unpleasant experience, probably won’t try it again)
These are my own findings, but they don’t make a lot of sense to me!