Occupational health and anxiety

[Gillyflower1965]

Hello lovelies, I'm still ticking on here, still off work as I don't see the cardio until December 21 off to an occupational health dr for work later, I cope with the heart jumping about but the anxiety , has been horrible, broken nights sleep, gastric upsets not being able to eat much.

I go out for a walk every day and follow the mantra it's not going to kill me, I do try todo mindfulness . I feel like people feel I would be OK to carry on and no one except me and Bob know what a scarey time it was for me before my first ablation.

I know I got better from it all last time and have made marvelous progress in so many parts of my life but I still feel anxious about what's going to happen next . I am on high doses of arythmol so a change of meds or an ablation is prob the way forward . I have a lovely job I can't do at present I am bored at home and fed up of sitting knitting but don't have a great deal of energy

Please give me some words of wisdom xxxloads of love xxx

[BobD Volunteer]

So sorry you are suffering sweetheart. I do understand exactly what you mean and as I said to somebody recently I am more worried about AF coming back than my cancer! Bummer isn't it. We had a good nine years free though didn't we and that enabled you to make some positive changes in your life so hang in there . Call me if you need to shout and scweem.

Love.

Twinny.

[Buffafly]

Not thinking wisdom is the answer 💗💕💞

[Gillyflower1965]

very positive time with the dr, just have to be patient and wait to see what cardio says and then hopefully back to work at least part time I hope

[wilsond]

Can't say anything else but keep your chin up and think of this time as a chance to rest and relax as much as you can