I am currently having 16 sessions of Pulmonary Rehab at Harefield Hospital. They have some lovely little quotes around the Gym and Seminar room which are applicable to us AFers and lung sufferers. Here are a few which I thought were worth noting:-
Small progress is still progress.
No matter how slow you go, you are still lapping everybody on the couch.
A 30 minute work out is just 2% of your day.
Written by
Enjoy
To view profiles and participate in discussions please or .
2 Replies
•
Ha ha, very good. I thought that 30 minutes being 2% of the day couldn't possibly be right, but just worked it out and it is indeed just 2%, amazing.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Rivaoxaban with 'food'
Thought it was menopause
Coronavirus and shopping for food
Thoughts?
A thought
