Fortunately I had this group for grounding me a couple months ago and need more now. I am about 3.5 months after ablation. Mostly feel great, still getting a few light headed spells but AF in 2.5 months.
My question is on running. I started after 3 weeks and have built to 18 miles a week but it's exceedingly slow and in the humidity I'm pretty well floored after a few miles. I am not really making progress. Pace is still more than a minute slower and not getting any improvement in endurance.