Dr Sanjay Gupta "posture and Eptopics

[Steve112]

youtu.be/tPdZjfq6kMI(Not working as expected?)

[jeanjeannie50]

Such interesting and enlightening information. Thanks for posting Steve.

[Finvola]

Thank you for posting this one - really informative and I now understand why his breathing technique works for me.

[Lizty]

Two points. I am definitely vagal! lying on my stomach sometimes gives temporary relief, as does sleeping on a wedge pillow. (Amazon) to raise my head. Wedge pillow are also recommended for people who suffer from gastric reflux.