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Post op full knee replacement questions
I had total knee replacement 11 days ago. What exercises should I be doing? Knee is v swollen, v painful! I'm trying to walk little bits throughout the day with crutches. Bending the knee is agony due to swelling.Seeing physio end of next week. They didn't give me any exercises when leaving hospital.
I had total knee replacement 11 days ago. What exercises should I be doing? Knee is v swollen, v painful! I'm trying to walk little bits throughout the day with crutches. Bending the knee is agony due to swelling.Seeing physio end of next week. They didn't give me any exercises when leaving hospital.
Divasong
in
Arthritis Action
7 months ago
Help with "sick day rules"
Hello, It's been a while. I am struggling and need some dose guidance please. My normal dose is 10mg per day. I delivered Mark to hospital on Sunday for a planned Total Knee Replacement which took place on Monday morning. He's doing very well, no pain (typical of him lol) and he was discharged yesterday
Hello, It's been a while. I am struggling and need some dose guidance please. My normal dose is 10mg per day. I delivered Mark to hospital on Sunday for a planned Total Knee Replacement which took place on Monday morning. He's doing very well, no pain (typical of him lol) and he was discharged yesterday
IdasMum
in
PMRGCAuk
7 months ago
Lots of bad stuff happening, what to do?
I was diagnosed with ET close to 3 years ago, January. Put on Hydroxyurea, 500mg 3x a week and all seemed good with platelets.I just turned 69 in October, am a woman and had a heart attack in September from a blocked artery. A stent was put in and I am on drugs to help lower blood pressure, Baby aspirin
I was diagnosed with ET close to 3 years ago, January. Put on Hydroxyurea, 500mg 3x a week and all seemed good with platelets.I just turned 69 in October, am a woman and had a heart attack in September from a blocked artery. A stent was put in and I am on drugs to help lower blood pressure, Baby aspirin
Androg
in
MPN Voice
7 months ago
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Colonscopy
Hi all, Back ache due to overactivity in garden, after about six weeks resting finally contacted GP for physio appointment. Chap said as I have had a breast cancer treatment he wants an xray. So I get an xray which shows osteoporosis of the spine with 2 old fractures. Whilst getting the results via
Hi all, Back ache due to overactivity in garden, after about six weeks resting finally contacted GP for physio appointment. Chap said as I have had a breast cancer treatment he wants an xray. So I get an xray which shows osteoporosis of the spine with 2 old fractures. Whilst getting the results via
Bijli
in
IBS Network
7 months ago
Ramipril Or Reflux - Unsure What Is Causing My Cough
Hi I had a heart attack followed by an angioplasty last month, and I am on the meds listed at the end of this message. In general terms I feel really good since the stent was fitted, and five weeks in I’m walking as much as I used to, but am still taking it easy in terms of strenuous activity. Have
Hi I had a heart attack followed by an angioplasty last month, and I am on the meds listed at the end of this message. In general terms I feel really good since the stent was fitted, and five weeks in I’m walking as much as I used to, but am still taking it easy in terms of strenuous activity. Have
Bhunabhoy
in
British Heart Foundation
7 months ago
Ramipril or Reflux - hard to tell why I have this cough
Hi I had a heart attack followed by an angioplasty last month, and I am on the meds listed at the end of this message. In general terms I feel really good since the stent was fitted, and five weeks in I’m walking as much as I used to, but am still taking it easy in terms of strenuous activity. Have
Hi I had a heart attack followed by an angioplasty last month, and I am on the meds listed at the end of this message. In general terms I feel really good since the stent was fitted, and five weeks in I’m walking as much as I used to, but am still taking it easy in terms of strenuous activity. Have
Bhunabhoy
in
British Heart Foundation
7 months ago
Has anyone ever had RSD/CRPS and also gotten chronic tendonitis/tendinosis in both wrists?
I posted this in the pain concern but I figured someone here might have CRPS/RSD which is what I have. I have full body crps/rsd in all four limbs. Usually I take Tramadol and it controls my pain 100%. Thank God. However I injured myself in June doing physical therapy exercises in order to try to strengthen
I posted this in the pain concern but I figured someone here might have CRPS/RSD which is what I have. I have full body crps/rsd in all four limbs. Usually I take Tramadol and it controls my pain 100%. Thank God. However I injured myself in June doing physical therapy exercises in order to try to strengthen
Hidden
in
Neuropathy Support
7 months ago
Trip to the Physio; the verdict!!
First, thanks for all of the helpful responses this week. It’s funny how we can go for weeks without any running issues and then, out of the blue, chaos descends ( there may be a tiny measure of literary overstatement there, but hey, it’s Friday!) As expected, my physio found tight hamstrings, quads
First, thanks for all of the helpful responses this week. It’s funny how we can go for weeks without any running issues and then, out of the blue, chaos descends ( there may be a tiny measure of literary overstatement there, but hey, it’s Friday!) As expected, my physio found tight hamstrings, quads
Beachcomber66
Half Marathon
in
Fun Beyond 10K & Race Support
7 months ago
In so much pain and feeling poorly
Hi folks, Last Friday while squeazing the edge of the mattress into the corner of a fitted sheet I had an excruciating shooting pain across the middle of my back. After that I could barely do anything without serious pain. Ever since, I've been falling asleep all day, had nausea, bloating & painful
Hi folks, Last Friday while squeazing the edge of the mattress into the corner of a fitted sheet I had an excruciating shooting pain across the middle of my back. After that I could barely do anything without serious pain. Ever since, I've been falling asleep all day, had nausea, bloating & painful
strawclutching
in
PMRGCAuk
7 months ago
current update
so I have totally lost my nerve running in the dark as now 10ths down the line my shoulder is still not healed! I am frightened i might have a fall in the dark!! So now I have joined the local gym to use the treadmills and use various equipment to help with my physio exercises! i am also doing fitness
so I have totally lost my nerve running in the dark as now 10ths down the line my shoulder is still not healed! I am frightened i might have a fall in the dark!! So now I have joined the local gym to use the treadmills and use various equipment to help with my physio exercises! i am also doing fitness
BGood
in
Couch to 5K
7 months ago
Growing Old Disgracefully but Sensibly!
It has been an odd week! It started off on Monday with my coming up 2k short on my planned 15k run (note..this post will be bleat free I promise). Things came to a head this morning when Mrs BC and I ran into to a person I know (but not from running) and Mrs BC mentioned Monday and the conversation
It has been an odd week! It started off on Monday with my coming up 2k short on my planned 15k run (note..this post will be bleat free I promise). Things came to a head this morning when Mrs BC and I ran into to a person I know (but not from running) and Mrs BC mentioned Monday and the conversation
Beachcomber66
Half Marathon
in
Fun Beyond 10K & Race Support
7 months ago
Exercises and do they work
I have just started to get the leg pains especially when walking. I have posted before and had some lovely response. I just wanted to ask if exercises do actually help with pain. I have been doing the group of core, hip and pelvis exercises given to me by physio. Three weeks now and not missed one
I have just started to get the leg pains especially when walking. I have posted before and had some lovely response. I just wanted to ask if exercises do actually help with pain. I have been doing the group of core, hip and pelvis exercises given to me by physio. Three weeks now and not missed one
Alloagirl
in
Arthritis Action
7 months ago
Spinal injection
Hi everyone how are we all today ? Well I've now asked Painmanagement for a spinal injection physio just not helping and I cant cope with anymore piriformis and sciatica so speak to them in 2 weeks. I had one in 2014 but it wasnt very successful but that was then this is now. What is your thought on
Hi everyone how are we all today ? Well I've now asked Painmanagement for a spinal injection physio just not helping and I cant cope with anymore piriformis and sciatica so speak to them in 2 weeks. I had one in 2014 but it wasnt very successful but that was then this is now. What is your thought on
Betsy50
in
Pain Concern
7 months ago
Weight Loss Supplements
I tired
physiotherapy
but frankly the doctors were pretty useless. Its gotten to the point where the amount of exercise I can perform is virtually zero. Being forced to stop doing everything I loved made me very depressed and I am so a comfort eater so Im sure you can see where this is going.
I tired
physiotherapy
but frankly the doctors were pretty useless. Its gotten to the point where the amount of exercise I can perform is virtually zero. Being forced to stop doing everything I loved made me very depressed and I am so a comfort eater so Im sure you can see where this is going.
eeyv
in
Weight Loss Support
1 year ago
Anyone near me in Maryland near the DC border? Looking for bone building classes, physical therapists, etc. in my area.
Look forward to hearing from you. Feel free to pm me. Thank you much in advance!!
Look forward to hearing from you. Feel free to pm me. Thank you much in advance!!
sorrel32
in
Osteoporosis Support
7 months ago
Prescribed physio experience as way to help get out of wheelchair for decades ?
Hi Anyone prescribed physio exercises as a way to get out of wheelchair for decades ....I'm keen but my body will find it extremely challenging......I'm always hoping to improve and always pragmatic.......just interested in thoughts of others.....I have found a tremor and weakness particularly one leg
Hi Anyone prescribed physio exercises as a way to get out of wheelchair for decades ....I'm keen but my body will find it extremely challenging......I'm always hoping to improve and always pragmatic.......just interested in thoughts of others.....I have found a tremor and weakness particularly one leg
Cookingcookie
in
Fibromyalgia Action UK
7 months ago
Bone pain or it is muscle pain?
Hi there. I've been on hydroxy since diagnosis for ET in July 2022. In Dec 2022, I had a painful coccyx and sacrum area. This extended to painful hips and thighs. Going from sitting to standing - everything is very stiff and uncomfortable. I loosen up after a few steps but have been very worried
Hi there. I've been on hydroxy since diagnosis for ET in July 2022. In Dec 2022, I had a painful coccyx and sacrum area. This extended to painful hips and thighs. Going from sitting to standing - everything is very stiff and uncomfortable. I loosen up after a few steps but have been very worried
AgnethaF
in
MPN Voice
7 months ago
Leflunomide thanks
Thank you allfor replies on Leflunomide and peripheral neuropathy. I did look on forum but didn't find anything that seemed as alarming as I felt mine was, with the muscle wasting and skeletal hands. Heron, thanks for physio suggestion, I have been doing my best to exercise hands, but I mght be better
Thank you allfor replies on Leflunomide and peripheral neuropathy. I did look on forum but didn't find anything that seemed as alarming as I felt mine was, with the muscle wasting and skeletal hands. Heron, thanks for physio suggestion, I have been doing my best to exercise hands, but I mght be better
Steal
in
PMRGCAuk
7 months ago
Walking aid
Hey guys me again I've got an appointment with my rheumatology physio today I really think it's time I asked for some kind of walking aid after months off denial I think its time I need help. How do I go about asking I hate asking for help I'm only 46 😥😥😥😥
Hey guys me again I've got an appointment with my rheumatology physio today I really think it's time I asked for some kind of walking aid after months off denial I think its time I need help. How do I go about asking I hate asking for help I'm only 46 😥😥😥😥
Brian1977
in
NRAS
7 months ago
brief sharp pain in anus followed by tingling
Had a stroke couple of years ago. Due to excellent physio I am improving remarkably well. Surprisingly the most unpleasant part is I sleep well at about 6 am I am worked up with acute pain in my anus accompanied by this unpleasant tingling sensation around my bowels. It is often alleviated by a poop
Had a stroke couple of years ago. Due to excellent physio I am improving remarkably well. Surprisingly the most unpleasant part is I sleep well at about 6 am I am worked up with acute pain in my anus accompanied by this unpleasant tingling sensation around my bowels. It is often alleviated by a poop
dexter92
in
IBS Network
7 months ago
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