Panic and anxiety x: Hi Ive struggled... - The York ME Commu...

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Panic and anxiety x

Paigetoon
Paigetoon

Hi Ive struggled for years with anxiety and panic attacks but I’ve been really good recently so much so that I’ve came of all my medication but with all this corona virus it’s making me really anxious again and I’m scared I’m about to have a panic attack and if I do I will get them all the time again the anxiety is making me feel like I have heavy through and can’t breath properly which then makes me think I might have corona virus which I kno I don’t I’m not poorly n been in house for weeks but it makes me panic then I start feeling like I can’t breath again x