Hi i m baba in m 35 years old my weight is 73 and height is 5.7 how can i reduce my weight easily coz i dnt like to do excercise &

[baba2811]

how reduce my belly fat

[baba2811]

ok

[admertradhika Weight Loss & Obesity Ind Volunteer]

hi, u r in normal range according to body mass index calculation. U need to regularly exercise and take a balanced diet to maintain and manage ur weight. Exercise is a safe way to maintain weight. once u get started, it will become a habit!