Hello I'm 19 years old girl I weight ... - Weight Loss & Obe...
Hello I'm 19 years old girl I weight 67 kg. How can i lose weight? My height is 170 cm. Am very tensed due to my overweight. Please help.
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admertradhikaWeight Loss & Obesity IndVolunteer
hi, ur body mass index shows that u r in normal range, therefore, no need to be tensed. Regular exercise(30-45 mins) and a balanced diet will be beneficial for weight management. Be consistent in ur efforts.
visiting : facebook.com/loseweightcoim...