hi, my height is 5.6 and my weight is... - Weight Loss & Obe...

Weight Loss & Obesity India

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hi, my height is 5.6 and my weight is 70kgs i want to reduce my weight about 10 kgs please suggest me what shouldi do??

aartipayal profile image
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aartipayal
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HealthCrazee profile image
HealthCrazee

Hi...

Your Ideal weight is 61 and you are over weight by 10 Kgs Approx...

The most healthy way to loose weight is through right diet.

healthcrazee.com gives you the diet plans which you will find from your kitchen, no strange items, absolutely healthy and you will loose 10 Kgs in 2 - 3 Months time while enjoying the food you like.

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mail : queries@healthcrazee.com

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admertradhika profile image
admertradhikaWeight Loss & Obesity IndVolunteer

Hi, u r in the normal range according to ur body mass index. Any increase in weight will put u in over weight category. So, Start exercising and having balanced diet. Be consistent in ur efforts.

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ilamparithi

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