I am 35 with over weight of 15kg, how... - Weight Loss & Obe...
I am 35 with over weight of 15kg, how much time it will take to reduce?...!
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nikkisriya
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5 Replies
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MInimium 15 weeks
Hello,
With 15 Kgs Extra weight, A healthy weight loss program will take around 3 Months minimum.
Visit healthcrazee.com and check the diet plans we offer. You can talk to nutritionist directly and learn how to loose weight. Its an extremely successful program.
Also if u have any issues like Thyroid / PCOD / Glucose Levels will also be taken care while preparing your plan.
For more queries you can drop a mail at vireshmadan23@gmail.com or call at 9811117807.
admertradhikaWeight Loss & Obesity IndVolunteer
Hi, gradual weight loss by exercise and balanced diet is the best. More than the time, u have to think of following it forever, if u want to maintain health and weight.