kya hum apna pait or kamar bina kisi ... - Weight Loss & Obe...
kya hum apna pait or kamar bina kisi medicine ke kam kar sakte hain
If u r serious I will gurantee u weight loss mail me at seiso.con@gmail.com or call on 8420036405
It is very simple early morning you take lemon & honey in war water empty stomach for six months. You can get Himachal Honey best in quality from Nature's Health Shop +91 9811641104 Mr.Viney
HI, CHECK UR BODY MASS INDEX TO KNOW WHETHER U R IN HEALTHY RANGE,OVERWEIGHT, OBESITY OR SEVERE OBESITY. REGULAR EXERCISE AND DIET RESTRICTION CAN BE FOLLOWED FOR OVERWEIGHT AND EARLY OBESITY. U HAVE TO CONSULT OBESITY SPECIALIST FOR SEVERE OBESITY, WHO MAY SUGGEST SURGICAL OPTIONS. EXERCISE FOR 30-45 MINS /DAY , AVOIDING HIGH CALORIE FOOD LIKE SWEETS, SNACKS, CHOCOLATES, ICE CREAMS AND DEEP FRIED FOODS. WEIGHT REDUCTION TAKES TIME JUST LIKE IT TAKES TIME TO PUT ON WEIGHT. U HAVE TO BE PERSISTENT IN UR EFFORT. U CAN CALL OBESITY FOUNDATION INDIA(NON- PROFIT ORGN) HELPLINE NO. 9841041141 FOR ANY QUERIES.