i m 26 nd hav gaind 20 kgs weight aft... - Weight Loss & Obe...
i m 26 nd hav gaind 20 kgs weight after my operation(caeserian)...pls suggest hw to reduce....i cant do dieting as my baby is on breastfeed.
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pankhuri
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Where are you from? I can help you by contacting me @ 9585630013. Visit : facebook/loseweightcoimbatore
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98kgVolunteer
madam ! no need to go for dieting start jogging,try yoga positions and start eating vegetables ,fruits and avoid fried stuffs... u must loose ur weight regards!!
1st of all, enjoy the motherhood!! Congrats for your baby. Don't do any sort of dieting. I agree with the gentleman. Avoid fried, but keep your nutrition intact by having fruits, vegetables and meat (if you are a non vegetarian). Also have some almonds soaked in water overnight every day to keep yourself strong