need to loose 20 kgs weight but m asthmatic too..doing every thing but still what to do????really need help!!!!!!!!!

[gattubegum]

[ilamparithi]

I have good solution to lose your excess weight and your health problem. contact me at 09585630013 or email : [e-mail]

[gattubegum in reply to ilamparithi]

dear ilamparithi

would like to know more abt ur program

[gattubegum]

thanku prem 79...

will call u soon

[Textech]

Many people face this problem. They wonder why they gain weight when they are not eating much. The answer is the quality of the calories they consume not the quantity alone as such. I would suggest you research the word "leptin", "leptin resistance" and "how to overcome leptin resistance". You will gain more understanding of your problem along with possible solutions. Most of the above offers to help most probably refer to various international products on offer in India. Most shake based diets (Meal replacements) do work. But they can be expensive. So if economy is needed, you should think in terms of nutrient rich, low cal foods. For further free advice you can reach me at : [e-mail]. Best of luck in your endeavours.