i'm 19 and want to lose weight without exercise and diet pills .as i dnt have time 4 exrcise how can i do it fast ? pls reply fast

[kaiyra]

[admertradhika Weight Loss & Obesity Ind Volunteer]

MAKE SMALL CHANGES IN UR LIFESTYLE E.G. INSTEAD OF TAKING LIFT, CLIMB STAIRS FASTLY, DO NOT USE TV REMOTE,GO AND CHANGE CHANNEL N VOLUME, WALK TO THE SUPERMARKET. GOODLUCK.

[ruma Weight Loss & Obesity Ind Volunteer]

Hi ya there! you are at the most important juncture of your life,which is yet to unfold in all its beauty and you will feel really good about yourself if you give yourself a little time and exercise. Think long term and you will understand the benefit : )

[aashi]

TRY DIETICIAN SHEELA SHERAWAT!!!!!!! SHE PROVIDES EXCELLENT DIETS WHICH HELPS IN REDUCING WEIGHT LOSS WITHOUT EXERCISING