Choose one method you used / are usin... - Weight Loss & Obe...
2
Reduced the amounts of food I use to eat
1
Exercise more
0
Skip some meals
0
Starve myself the whole day
0
Use weight reducing medications
0
Other, please comment below
3 Replies
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whats point in skipping meals ur no better off for it as when ur hungry you tend to eat the wrong foods as what you used to eat
reduce the amount of food I used to not eat as I dnt eat properly