Choose one method you used / are usin... - Weight Loss & Obe...

Weight Loss & Obesity India

8,181 members•1,108 posts

Choose one method you used / are using to lose weight:

SimoneHU profile imageSimoneHUHealthUnlocked••2 Voters
2
Reduced the amounts of food I use to eat
1
Exercise more
0
Skip some meals
0
Starve myself the whole day
0
Use weight reducing medications
0
Other, please comment below
3 Replies
•
jacqui1957 profile image
jacqui1957

whats point in skipping meals ur no better off for it as when ur hungry you tend to eat the wrong foods as what you used to eat

SimoneHU profile image
SimoneHUHealthUnlocked• in reply tojacqui1957

Yes, totally agree jacqui1957

jacqui1957 profile image
jacqui1957

reduce the amount of food I used to not eat as I dnt eat properly

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