how many times do you cheat while fol... - Weight Loss & Obe...

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how many times do you cheat while following a particular diet??

obesityfoundationindia profile imageobesityfoundationindiaWeight Loss & Obesity Ind185 Voters
76
never been disciplined with diets
40
regularly like once a week
37
lose momentum after 10 days
29
two or three times in the entire duration
21
follow it strictly - never cheat
2 Replies
vashas profile image
vashas

once in a while is fine but it should not be once in a week. the less you cheat, the more earlier you will succeed.

in reply to vashas

Right yar.. but ki kriye control hi nai hunda hehehe