What is the longest you have stuck to... - Weight Loss & Obe...

Weight Loss & Obesity India

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What is the longest you have stuck to an exercise regime?

Ganesh profile imageGanesh30 Voters
7
more than 3 months
6
more then one month
6
more than one year
4
more than one week
4
more than 6 months
3
one day
2 Replies
benudhar profile image
benudhar

i never do exercise but i want to loose my weight

deepakpandey38 profile image
deepakpandey38

DO NOT DO EXERCISE. BUT ATLEAST WALK MORE MORE IN THE MORNING AND EVENING.