I am joining to see how other people deal with low to no salt diet. I just gain weight all over and very quickly, I do not have any of the normal problems you would expect like heart disease but I really miss my salt
I am joining to see how other people deal with low to no salt diet. I just gain weight all over and very quickly, I do not have any of the normal problems you would expect like heart disease but I really miss my salt
I have CHF. I cannot have salt. I use mrs dash and lots of other fresh spices. Experiment. Before you know it you won't miss the salt.
