Habituation : This words seems good but can also... - Tinnitus UK

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Habituation

Toughmathew profile image
3 Replies

This words seems good but can also make me feel uneasy thinking most cant recover

Massively upset

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Toughmathew profile image
Toughmathew
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3 Replies
doglover1973 profile image
doglover1973

Hi Matthew. Habituation means that you get used to your tinnitus and you're not anxious and upset all the time. That's a good outcome. You're very new to T . Give yourself a chance to adapt & adjust to the sound. Things will get better .

Toughmathew profile image
Toughmathew in reply to doglover1973

Thx man

Toughmathew profile image
Toughmathew in reply to doglover1973

Must i listen to music most of the time

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